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PT’s only noticed last week that my quad quivers - very weak. For comparison, the left leg quad is perfect and very strong. So, the pressing the knee down in flat leg position doesn’t do much.
They explained to me that the quadricep muscle is hugely important in centering and balancing/supporting all the components of the knee.
Anyone experience similar problem and how do you cope with it?
Are there exercises to strengthen the TKR weakened quad?
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