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i went for my check up yesterday my consultant is very pleased with me and signed me off till July. Physiotherapist also very pleased I have a 120degree bend and can lift from flat on the bed up to hold position. Quad still very weak and wasted so have to work on that so intend to go to pool most mornings. The ache at back of the knee is due to tight calf muscle and she massaged it (ouch) which seemed to free up the tightness. All in all a good day, although still waking up in the night which will continue for probably another 6 weeks. Still managing on paracetamol during the day and cocodamol at night.
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