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I am 8th week into my post l1s5 lumbar discectomy but still my back can be tired and sore at certain time of the day (morning stiff back, lunch time- back pain and then night). I was told that it will take time to heal but the thing is my upper back is the part that is becoming sore and tired. The neurosurgeon told me that my upper back was caused by muscle spasms and not another disc protruding. I am wondering if anyone has the same issue before and how long it takes to heal.
I sleep on my back and suspect this might have cause the upper back pain too. Thanks.
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