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I seem to have been hovering betweent 105/110 bend and 10 extension for ages . . .and had more or less given up trying to improve it. In fact, for a couple of days I haven't even done any exercises or my two kilometre walk. Last night, lying on my side in bed unable to sleep (as usual) I was pulling my legs up into a bent position and I felt there was less tightness, and a lot less pain . . so today I went at the exercises with gusto, and achieved 120 / 0 with no problem! I had rather thought that at 17 weeks I was not going to get any improvement, but there you go! Never say die!
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