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For the past week or so I have quit eating any pork, chicken and pasta.
Always thought that mucus/phlegm production was increased by eating
and/or drinking dairy, apparently not so, at least in my case. Although I don't drink milk at all and keep cheese consumption at a minimum. The
information regarding this came from my go to site for health questions -
The Mayo Clinic in the US of A. Not suggesting that anyone quite eating
pork, chicken and pasta, just sharing what has happened with me. x
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