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A need to breathe deeply?

Posted , 4 users are following.

tedski69
tedski69

Today and for no reason that I know and for about 15 minutes I had to breathe very deeply.

I wasn't having an asthma attack, nor was my chest struggling in any way.

I am feeling unwell though, it's like being in withdrawal but there is no reason for it as nothing can be making me in withdrawal. I am on medication and have been for 7 1/2 years and have been taking them as I should.

Another symptom is excessive tiredness. I'm absolutely shattered but again I do not know why. There is no reason that I know of for it. I have been asleep almost 24 hours (apart from my alarm waking me for pill time). Although I know I could easily go to sleep I'm resisting for now.

I also have PTSD.

I thought about phoning 111 but I think I'll give my GP a bell in the morning.

If anyone has had something simpler or any idea what might be going on please feel free to tell me.

Cheers

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