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2.5 years ago I was diagnosed with osteoarthritis stage 3 in my knees. Since then I have had a few flare up - stiffness, swollen knees and manageable pain. 2 weeks after kneeling on a floor whilst cleaning my right knee felt odd within 10 minutes of standing. It felt twisted. Gradually my knees worsened- swelling, stiffness, pain, tingling, buckling and unable to bear weight one knee especially. Am awaiting an X-ray. Do you think the osteoarthritis has progressed? Are my knees more damaged? Will losing weight help? I am 50, 5ft 3 and 190lbs. Advice appreciated 😐. Thanks!!
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