Posted , 6 users are following.
At the moment my decision is not to take and have a go to improve my bone density naturally.
I will retest next year to see how I have gone and then revisit the notion of taking or not taking.
Calcium, vitamin D, magnesium, vitamin K and gelatin in home made jellies are the main things I take and then add some walking and pool exercises.
Anybody found anything else out lately to help or what is everybody doing to inform or alter their decisions?
Also, any comments on AA.....
1 like, 8 replies