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I’m on week 7 of my journey. I cannot seem to get my abdominal pain under control. Any advice as to how.? What foods should I avoid? What would help? Advil seems to bother me but I sometimes need it for pain.
Also, I’m really struggling with how the direction a day I should going can drastically change midstream. Felt fine enough to work today. Stopped at 1pm for an appointment. Now at 5 pm, my stomach is killing me. All I had was a cup of coffee after work. Is coffee a culprit.? Pleas any help would be greatly appreciated.
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