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Abnormal Heartbeat pattern what should I do?

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sarat64278
sarat64278

this morning I woke up with a chest pain. I felt like my heart is racing so quickly grabbed the MI band and found out that my heart rate was around ~140bpm. I reconfirmed with manual pulse test. This whole thing lasted around 2 to 3 mins max. I didnt felt short of breath but in order to lower down my heart rate I chose to meditate with heavy deep breaths.

after 2-3 mins, my heartbeat dropped down to ~40-50bpm and then got normal after 30 secs to ~60-70 bpm

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  • sarat64278
    sarat64278

    Posted

    i should mention that the drop of bpm was pretty sudden and instant. and this is the 2nd time i am feeling like this. i am 18yo male.

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