Abnormal Stools, How to regularise?
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Hi all,
I'm hoping somebody can help me, for a long time now i've been suffering from issues with my bowel, mainly stool size and the occasional bit of discomfort, my stools vary but change from small millimetre thick pencils (not even the thickness of a finger) to medium cow pat consistency stools neither of these feel solid but are regular each morning whatever the consistency, i can not remember the last time i had a normal shaped stool!,
i've tried psyllium husk on its own and with added probiotics which works to some degree but has recently worked less day by day and now not at all which is confusing to me since it's meant to bulk the stool, my diet is fairly consistent and contains wholemeal bread, meat, carrots etc, potatoes, fruit and i drink quite a fair amount of water during the day.
I'm hoping somebody can help me out, with any product suggestions or with what i'm doing wrong
Thank You
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