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hi , i have a problem im not an addict but cannot control myself when ive had a decent drink! i can go out have a drink once in a while but once im alone find myself texting and using facebook to message females, the people i text are totally random off my friends list! this has happened about 6 times now and been caught out every time! im lucky to still be with my fiancee who im due to marry later this year! i cant go on like this , i need to find my off button and just go home instead of binge drinking myself into these states! not sure what i can do! ive deleted all social media accounts and stopped drinking but my partner wants me to do more to try cure this! any ideas what i can do??
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