Ace Bandage or Not?
Posted , 5 users are following.
Almost 3 weeks post TKR left leg. Staples was removed yesterday. Can I still keep using the ace bandage 80% of the time? Medical assistant says stop using but could not give me a reason why? I believe it helps with swelling. Plus my leg is hyper sensitive and the ace helps?
0 likes, 10 replies
johnny17592 Milla2017
Posted
By the ace bandage do you mean the stocking they give you to help circulation my nurse told me i could use them but physio said no i just wore mine on the tkr leg at night swelling is not strange its a sign that your body is aiding your healing process now is the time to start using ice packs and elevating your leg plus some gentle exercise and plenty of rest keep us informed
good luck .Johnny.
Milla2017 johnny17592
Posted
johnny17592 Milla2017
Posted
good luck .
CHICO_MARX Milla2017
Posted
Yup. Loose ACE or a knee sleeve helps with the sensitivity. Don't know if it has any effect on the swelling. Push the knee too hard and it swells...period. Back off, heal and reduce your activity before building it up again...slowly...
Milla2017 CHICO_MARX
Posted
johnny17592 Milla2017
Posted
martinarvelo Milla2017
Posted
There's always a smart ass around who tells you things like this. Mostly, I am sure it is a load of nonsense . . and if he DOES have a relative who went back to work after two weeks, then that relative is one in a hundred thousand. Most of us are only just about beginning to feel infinitesimally human again after two weeks. . .
CHICO_MARX martinarvelo
Posted
Absolutely true. Most people return to work in the 3-6 month range (with the majority closer to the 6 mark) based on recovery and occupation. Two weeks is delusional. At that point, I was either unconscious or writhing in pain. At seven months, I was working retail at Best Buy putting 8,000 to 11,000 steps a day on my FitBit rebuilding my leg strength. At 9 months, I got a new job in my IT field...very lucky that it's on a virtual team so I work almost exclusively at home. Great for the gas costs but I have to make myself keep moving. So I continue to work at BB 2 nights a week plus a weekend day. Gotta keep moving or you die.
For Martin and myself...
"So says the Oracles...the Oracles have spoken..."
johnny17592 Milla2017
Posted
mark03598 Milla2017
Posted
Milla
just approaching 6 weeks post TKR and the hyper sensitivity you mention has been my biggest problem. I'm taking 2 Amitriptyline before bed and still wake up. It's easing off now but not a comfortable experience with bed sheets, quilts, trousers, etc.
As regards overall recovery though things are looking up. As well as the routine exercises for bending and straightening I've already progressed onto the exercise bike. Building up over the last 1.5 weeks today I hit the 5 mile mark in 22 minutes, really happy considering I'm a keen cyclist. The walk to the pub in the half an hour will also see me hit the 10,000 step for the day.
I know this wouldn't be for everybody but fortunate that I was very active before the OP and pushing myself to the limit on the exercises has reaped the benefits. I'm also only 51 and 176 pounds and recognise that a lot of people who have this operation are normally more mature and less active. Perseverance is the key