Posted , 7 users are following.
Does anyone suffer with joint pain I have been going through the menopause for around 2 years and all the usual symptoms. About 3 months ago I started to wake up in the morning with painful hands and feet which are very stiff, after about half an hour this wears off but will niggle through the day if I'm not moving around...I have had blood tests not arthritis
0 likes, 12 replies
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maddysmom2015 kazzaxs
Posted
It's strange but sometimes certain food gives me joint pains now in perimenopause. (This phase in my life has made me very sensitive to foods.)
I get joint pain, especially in the knees, if I have milk, very good chocolate, and for a little while it was a certain probiotic I was taking. Have you added any new foods?
maria_03422 maddysmom2015
Posted
You know I never thought of that but now that you mention it everytime I start eating dairy and sweets my aches are getting worst!!! For me also when I'm stressing and worried my entire body is aching so bad...
maddysmom2015 maria_03422
Posted
Dairy is a big culprit for me. If I sneak a bag of M&Ms I am aching for days. I sit down and the excruciating pain in my knees keeps me there.
But even when I am good about what I eat, there are times when I just feel like I have body aches like the flu. Especially just before my period.
kazzaxs maddysmom2015
Posted
Trishann kazzaxs
Posted
Yes I'm experiencing that now. Very achy joints and I thinks it's from to much sugar/carbs! But so if I stay in one position for a long time I feel the pains! Having back pains everyday in the mid back area. I know it's part of hormonal issues!
maria_03422 Trishann
Posted
Me too! Mid to low back special when I wake up in the morning..so hard to bend over to put a pants on
then start moving and gets better!!!
kazzaxs Trishann
Posted
gailannie kazzaxs
Posted
jane85959 kazzaxs
Posted
Hi, yes I also hehe this issue, if I sit at my desk at work for longer than 15 mins, when I stand up I am walking like John Wayne!! It goes away after a quick walk about but it makes me feel about 100 years old!! I am48!! All part and part of I'm afraid!
maria_03422 jane85959
Posted
Jane you made me smile this morning!!! you are absolutely right like we are riding a horse in the desert for days
while a sleep!!!
kazzaxs jane85959
Posted
That put a smile on my face thanks, so true though 😂
pinkcatfairy kazzaxs
Posted
Yes I had extremely stiff legs especially the bottom and it only got better when I took vitamins (over 50's)