Posted , 3 users are following.
so i broke my talus pretty badly 10 months ago. i work on my feet upwards of 13 hours a day now. during those days i have severe pain in my achilles. has anyone experienced? what could be the cause? and how can i help relieve/ reduce the pain?
0 likes, 2 replies
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leelee1022 Woodyra
Posted
I'm so sorry. Have you had your Achilles checked? I had to have surgery on mine about 11 months after I broke everything in my ankle. If you are just looking for something to help with minor discomfort, try lidocaine ointment.
mary48140 Woodyra
Posted
I'd say you haven't given yourself enough time for physical therapy and healing. After they took out my hardware in my ankle (my body rejected it), it took me about 7 months to regain full strength in my ankle. Go back to your doctor and PT and explain what is happening. Standing on your feet is much worse than walking on your feet. It sucks having to work when you're not fully recovered, but it'll be twice as hard if you re-injure yourself again. Good Luck!