Acid Reflux(GERD or LPR)
Posted , 6 users are following.
I am 32 years old guy. My life went very happy without thinking of food & lifestyle. Any time I will eat without limit, anytime I will drink and anytime I will sleep without thinking of anything. Life went very well without illness. Few months back continuously 20 days i suffered with throat pain and irritation. My voice changed totally but I never took it as serious issue. One day after dinner I went to bed lay-down and started to watching the TV. Suddenly I got huge cough in that time my breath and voice was stopped. I thought I am going to die and try to recover my breath and voice after long struggle few mins back I came to normal. Immediately I went to hospital they took me to ECG, Blood, chest/lungs x-ray and nasal endoscope. Doctor told me that due to throat infection it was happened and gave some tablets. I returned happily to home since I thought there is no major problem. After two days back while sleeping on night time i got same breathing stuck issue and struggled. I put my fingers on my mouth and try to take vomit and recover my breath. It took very long to recover again by releasing some air by mouth. I went to may hospitals and took various tests but no use. My breathing issue started to come regularly. I started to fear lot and thought I am going to die soon. Since it is suddenly coming in night time in between sleep I can't imagine or explain by words. After long struggle I met on doctor he told me that it may due to acid reflux problem and took endocopy. Results shown as Lax LES on OG junction. Doctor gave me few antacids to reduce acid. But still my throat pain, cough and breathing issue not recovered. Finally I met one doctor he also gave some medicine to reduce stomach acid and getting positive reply. I recovering slowly. Now night time breathing attack fully stopped but sometimes getting cough and making me wakeup. Due to fear or some stomach issue my food intake got reduced lot and my weight got reduced 11kg in 4 months. Doctor reduced step by step in dosage. Currently only night time I am taking antacids tablet before food. I have lot of work stress, pressure, sudden angry type of character. Still I am facing little bit of throat issue, body pain, fear and night time cough. Can anyone help me on right remedy, treatment or medicine to fully recover from this issue.
1 like, 14 replies
Barretts prakash54321
Posted
Your symptoms do sound like reflux. You rmedicine will reduce the acid but not the reflux itself.
Even without the acid, reflux can continue up the oesophagus and into the airways (LPR). Medicines will not help reduce reflux.
It's good that you've lost weight. This can be the biggest cause of reflux. Do not overfill your stomach: eat small portions and more often. But leave at least 3 hours between your last meal and going to bed.
Raise the head of the bed by 15 to 20 cm (6 to 8 inches) on blocks and sleep on your left side.
If lifestyle doesn't help, you may need reflux reduction surgery ( a fundoplication).
vergil91786 Barretts
Posted
What do you mean reflux without acid? Can you expand on this I think it might be some useful knowledge to look up. I always assumed reflux means acid pushed upwards. Thanks.
Barretts vergil91786
Posted
Usually the stomach contains acid. However, if the aci dlevels are depleted through satiation or by suppression (eg with acid suppressant medication), reflux can still occur of other contents. Reflux can cause damage whether acidic or not. However, non acidic reflux will not harm the oesophagus in the same way.
Reflux + acid + bile can cause Barrett's Oesophagus, a permanent cellular change that can mutate to cancer.
However, Non-Erosive Reflux Disorder (NERD) can reflux through the upper oesophageal sphincter and aspirate into the respiratory system where it can result in many complications including life-threatening pneumonia and bronchiectasis.
So it is important to reduce reflux as well as (or instead of) acid.
See the book I've been writing at DownWithAcid org uk to learn more.
prakash54321 Barretts
Posted
Thanks for your great suggestions. Currently I am taking pantoprazole 20mg at night time before meal. Doctor told me to take this tablet for this month full then he ask me to manage 2 weeks without taking any medicine. If problem comes then he told me to admit in hospital. Last few months I totally changed my food habits/lifestyle and getting step by step improvements on my issue(I already following all the recovery steps mentioned by you). My concern is about my weight loss. I have reduced huge weight around 10KG in 3months( my hight is 5feet 8inches and weight reduced from 73KG to 62KG). But I don't know the reason of weight loss.Anyway My food intake reduced a lot. Due to fear or stomach discomfort I can't find the root cause. If i take less food then I don't feel any issue but if i take little more food then I am feeling discomfort in breathing and stomach full kind of thinking so I have reduced my limit. Is that ok? or do I need to go for some test to find the reason of weight loss?
Still facing dry cough in day time and little throat pain when I am thinking of my health. Since I am working in software field I can't spend more time on physical body excrecise. Always sitting infront of my laptop and thinking of health issue. It is increasing more stress and fear. Shall I quit my job and take rest or do some other job as I like? Is that fully recover me from this problem?
Barretts prakash54321
Posted
Your previous BMI was 24.3 which is at the top end of the normal healthy range (18.5 - 24.9). Your new BMI at 20.7 is good.
Are you just losing weight because you're not eating or some other reason? A mistake I've made is although it's easy to eat half size portions, it's more difficult to eat more frequently. Schedule in a couple of good snacks during the day if you can.
Regarding exercise. If your job requires sitting at a desk all day, you may be able to fit in some walking on the way to or from work or during a lunchhour?
If your weight continues to fall, definitely see your doctor again so this can be explored.
rex_44766 prakash54321
Posted
hilary07569 Barretts
Posted
Ricardo007 prakash54321
Posted
I suffered these similar symptoms for years at least 14 on and off.
I used to eat what i wanted without a care of what i was shovelling into my mouth.
I can tell you the drugs only give temporary relief. The only way i conqured this problem permanantly was to quit eating all processed foods, i.e, tinned, frozen, quit eating fast food. I quit all refined sugar, and quit all starches.
I still get some carbs, but that is from the vegetables i eat.
My main diet now only consists of steamed vegetables, if the vegetables are raw, they are normally salad type vegetables. I eat nuts and seeds (sunflower, pumpkin, pistachio, almonds, walnuts), normally ground up in a coffeee blender first, and added to a smoothie (using coconut milk, not dairy). This is easier on the digestion. I still eat chicken and fish. Has to be grilled though, with no bad oils.
I think the problem is with todays food industry. They are dumping in hydrogenated oils, refined sugars and all sorts of other additives and preservatives in our foods, causing all sorts of illnesses.
You can't even get a loaf of bread nowadays without it being loaded with hydrogenation and refined sugar. Our food industry is definitely in a bad state.
Go back to eating as natural as you can, and you will find it will clear up in a couple of weeks.
The GAPS diet actually worked for me, but it is tough to give up all the foods in one go, so some people find it hard.
I wish you all the best.
rex_44766 prakash54321
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Curtis1973 prakash54321
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hilary07569 prakash54321
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Barretts hilary07569
Posted
I've sent you a link via private message that may be helpful.
hilary07569 Barretts
Posted
Barretts hilary07569
Posted
Otherwise, if you can find the BarrettsWessex org uk site, click on "downloads" which is on the dropdown menu of the LINKS tab.
You may download the Cool Food book at the very bottom of the page.
Or go to the SALES tab, scroll to find a picture of the COOL FOOD book and click on it.