Acl reconstruction??

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Has anyone had recently? I’m trying to see others progress

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    Hi yes I am 4 weeks post tkr,All went great no arthritic pain at all after op. The only pain is op.pain and if you take pain killers as instructed it shouldn't be too bad. I have found the excercising difficult because there is a lot of swelling ,but I try and do them and yes that is painful ,but I keep focusing on the end ,no pain, and being able to walk normally.I must admit that some days I think that my knee will never bend again,.All you can do is take pain relief ,do your exercises,and rest.I use a hot water bottle to keep knee warm.I also read a lot of what other people's experience was and basically they more or less all say the same ,you can't rush the healing process it will take time and thats different for each of us.🙋

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