Posted , 3 users are following.
Recently had an ACL reconstruction using a tendon from my hamstring (25/11) and home the following day with crutches. Never had this injury or op before though very determined to get better.
Im Managing to get up off the bed/sofa but finding stairs to be a nightmare though we haven't got great bannisters and they are one sided . Also finding it difficult to use my good leg I can't lift it up think it's out of fear but often drag it when walking and find it difficult when climbing up stairs to lift it to go first etc.
Anyone else had simalar problems or want to share any tips on recovery in general and useful aids?
Thanks in advance
0 likes, 7 replies