Acne question, please reply
Posted , 5 users are following.
Hello,
I have two problems;
- I get acne (it's usually white spots, and it's quite rare but still happens)
- And I have a lot of acne scars.
I am planning on using a acne scar removal cream
I wanted to ask though, should I also use a acne avoidance cream for my white spots along with the above? Something that has benzoyl peroxide?
And another question, do I also need to buy a moisturiser as well?
Just seems like a lot of things to put on my face [acne scar removal, acne avoidance cream, and moisturizer], and I'm not sure if this is right or not. I just want to treat the acne scars and to avoid future acne as best as possible.
Thanks for any advice.
0 likes, 3 replies
missemi173
Posted
NaturallyClear
Posted
If you are male it is worth knowing your diet & stress affect your hormones. Do the following to help balance your hormones:
Exercise at least 3 x a week
Avoid dairy, high gi foods and too much caffeine (Green tea has caffeine but in a small amount compared to coffee, it is great stuff)
Drink plenty of water
Keep your skin care regime simple. Just cleanse and moisturise 2 x a day. When you moisturise only use a tiny amount.
Hope this helps.
comfort_equipment
Posted
I can understand your situation. But now you don’t need to worry about acne scars. Here is a discussion about acne scars removal. I think that will be helpful for you.
Here is the link: https://patient.info/forums/discuss/best-way-to-reduce-acne-scars-73294?page=0
Take care
Wei Zhang