activities when fatigued
Posted , 2 users are following.
hello, I've bee suffering from depression, anxiety and chronic fatigue for years and an looking for things I can do that require very little energy to do during my considerable spare time (things to do that use energy aren't a problem, got plenty of them), basically thing that could keep my engaged and amused while not making me more tired, anyone have any suggestions?
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lee09162 steamrob
Posted
I have fatigue issues too...and with age it has become worse. A soothing thing to do is to draw or color. I have a set of 'adult' coloring books and a ton of various kinds of coloring pens. I find this to be a very calming activity. The other activity that is fun for me is doing crossword puzzles. I have several crossword puzzle books and do that to keep my mind occupied. I do know that there are just as many people that like Sudoku. And for many others that would be a relaxing choice IF you like working with number puzzles.