Acute bilateral hip dysplasia stiffness
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Hi everyone.
I’ve been told I have acute bilateral hip dysplasia after having an X-ray.
Im 44 and over the past 2/3 years I’ve been experiencing a lot of stiffness in my lower back and hips. I’m a keen gym goer and I only do resistance training. Not sure if this is aggravating it. If I take a week off the gym my stiffness is still there mainly after getting up. I even have to stretch during the night on occasion.
Does anyone else experience these symptoms?
0 likes, 1 reply
Louter fredmuz
Posted
Morning,
Yes, I still have lower back pain getting up from a chair or waking up from a bed.
I stretch and do light training at least 40 minutes every day and I am a soccer and basketball official and avid golfer. Stretching every day is vital to flexibility even though you experience pain standing up from a sitting or lying position. Think the pain is more from arthritis than mu LPCD or hip replacement issues.
Best of luck/God bless!
Lou