advice about taking medications
Posted , 5 users are following.
I struggled with anxiety for a long time. Now I decided to take some medications. I heard about Valium, Prozac, Citalopram. Could anybody give me any advice about this or others drugs.
0 likes, 4 replies
honey82 emily63588
Posted
onesmallhand emily63588
Posted
I would definitely recommend talking to a doctor. Also, read about the side effect so that you know what to expect.
I started on Citalopram because I was in such bad shape, but my intention was to use the time I was on the drug to spend a fair amount of time on non-drug interventions: CBT, breathing exercises, art. The research that I have read shows that meditation is one of the most powerful solutions around, but only positive side effects.
I'm also looking into neuro feedback - which mimics some of the benefits that meditation provides.
Best wishes -
Bryan04029 emily63588
Posted
What are you most difficult symptoms that are effecting you?
I pressume you from the States??
Kind Regards,
totallytiffy1 emily63588
Posted