Posted , 2 users are following.
I had an investigation last Friday under General anaesthetic which confirmed the presence of an anal fissure which had failed to respond to 5 weeks of rectogesic .
I had 2 botox injections and am crossing my fingers the fissure will heal .
In the meantime my usual high fibre plant based diet is causing problems as I'm having a bowel movement 5/ 6 times a day and each time ( and for hours afterwards ) it's hell.
This frequency has only been since the fissure ....previously approx 3 times a day
How do I reduce the number of times I have a bm ?
Not sure how best to reduce my fibre ....should I switch from wholegrains to white versions ? Cut out carbs ? Just have juices and smoothies ?
Would love to hear from anyone who's had this problem and found a way forward
Many thanks in advance 👍?
0 likes, 9 replies