Advice needed about torn meniscus
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I have been diagnosed with a torn meniscus in one knee and and I am waiting for a referral for physiotherapy.My hospital has a 3 month waiting list which means that I won't get an appointment to at least July and I see my consultant again at the end of July which won't give me much time to see if the physiotherapy is helping or not.The hospital will not give me a cortisone injection but I think I might be able to get one at my doctors surgery.Most nights in bed I am in a lot of pain especially In my leg just above my knee.I don't know why but some times it can be unbearable but it goes off again when I get up but I generally repeat this most nights.Any tips would be grateful.I may be going to have an arthroscopy but this could be discussed more at my next appointment.I have been told that this is generally done as a day patient and that I should be able to walk straight away and it takes a couple of weeks to recover.Is this information correct ?
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Trants08 teresa2545
Posted
I had to wait 3 months for m'y MRI & a month (I think) for appointment to see pysio. If you look on line for exercises for meniscus tear it will bring some up - a good 1 to do is to lie on your back and push your knee into the bed and point your toes towards you - it will hurt but do about 5 at a time every hour or so. I injured mine 14 months ago & the tear is just settling down (so my pysio tells me). It's a lengthly recovery & frustrating - but I tell myself it could of been worse. Good luck, hope this helps
teresa2545 Trants08
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stephanie53613 teresa2545
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Trants08 stephanie53613
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Oldfatguy1 teresa2545
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sueisobel teresa2545
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