Advice on diet change
Posted , 6 users are following.
Hi there,
I was diagnosed with Graves Disease last year and have been taking Carbimazole since September 2013. I started on a 40mg dose and have gradually reduced to 10mg. I initally felt that the medication was helping as I felt better but I seem to have reached a point where I'm not progressing any further. I have aches and pains and generally feel more tired that is usual. I feel bloated and am having wind problems. I've put back on all the weight I lost and have continued to gain weight. I am just about keeping it stable by being careful what I eat but I seem to put it on very easily. While trawling the internet for information I came across a recommendation for following a Paleolithic diet which basically cuts out sugar, dairy and wheat.
I wondered if anyone had tried this and what results they had? The sugar and dairy aren't really a problem but following a wheat/gluten free diet just seems to be so complicated.
Any advice would be great thanks. This forum has been a great find for me as I can see that other people are going through similar things and I mostly feel quite lucky that my symptoms aren't worse!
0 likes, 33 replies
linda187
Posted
acd
Posted
Hope everyone is doing ok & looking forward to a good weekend.
In respect of gluten, I never believed I ever had a problem with it, I ate it every day & never thought anything of it. However, since I've cut it from my diet I seem to have become quite sensitive to it. I stopped eating it towards the end of January & the odd time I have had some since I can really tell because it makes my arthritis much worse. I was in by myself last Friday evening & felt really fed & had a couple of bottles of beer but big mistake, I could hardly move the rest of the weekend so for me I know I really need to avoid it in future.
I'm not sure if anyone has seen the trailer for the movie due out next months, super juice me, it basically features 8 people who between them have 22 chronic diseases & they go on a juice fast for 28 days - the trailer reveals no more than that but I can only assume most of the issues clear up in this 28 day period! if that is true then perhaps thats our answer friends - juice on!!
For me, I have been doing some juicing but not really as meal replacements & one day last week after a couple of days where I had more juices I actually woke up feeling really good with my morning stiffness much reduced. I am convinced there is something in it but can't seem to manage on juice alone - I always want to eat too! Maybe I just need to get my mind in the right place first & just commit to it for say 3 to 5 days to see what happens. I think you probably need to fast for longer to see real healing results but 3 days would be a start. Maybe next week......
I will keep you posted.
Kind regards
Ann
linda187
Posted