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  3. Irritable Bowel Syndrome

Advice please!

Posted , 2 users are following.

jamiestinch
jamiestinch

I need some help please. I've been having problems with my stoamch for years, my symptoms are:

- Nausea which is worst in the morning, every morning..

- An ache around my lower stomach

- Occasional odd feeling around in my botton right adbomen

Any ideas? Had some bloods doen came back fine,

0 likes, 4 replies

4 Replies

  • carmel83758
    carmel83758 jamiestinch

    Posted

    For what it is worth I would try to get the gut flora sorted by having a lot of live yoghurt or biotics.
    • carmel83758
      carmel83758 jamiestinch

      Posted

      IF the gut flora is out of balance because you have too much of the bad and not enough of the good then it is wise to redress this. The biotics do this and you can get live yoghurt which contains them. Never get the ordinary one because the biotics in it are dead and useless and just put in thre so they can print it on the label so it looks good. Fermented foods are also good but again not the heat treated ones where the heat has killed the goodness in it. You ca\n make your own yoghurt or you can buy it, I make my own with soya milk and less sugar, its easy, you can do it with a yoghurt maker or a saucepan and some containers.
    • jamiestinch
      jamiestinch carmel83758

      Posted

      Okay thanks. Do you think that could be the problem then? I have been on Anti-acid medication which hasnt really done anything too,.
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