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Over the years iv not been able to eat brown bread fruit and fibre cereals bananas I suffer from awful stomach cramps and constipation if I do .
If I eat onion , mince , fry ups and mixed grill can guarantee with in an hour il be on loo .
Iv never really took notice just carried on as normal .
Recently I had some granola .. Omg!! Worse thing ever I had awful diarrhoea and bleeding from my back passage .
Any one have any advice thoughts ?
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