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Iv had a really bad week with peri the worse so far 😔. I get a good night's sleep but wake up feeling so tired and achey all day !!! That along with other symptoms all week has really knocked me for 6. What do you ladies take if anything to give you an energy boost. I'm nearly 52 and feel like 82. I take menopace every day but not sure if it's really doing anything.
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