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I'm being taking out to London for a meal tomorrow, and am not sure what to do!
I am on day 11 and so far lost 12lbs (been very slow for the last few days) shall I stick to eating very healthy or shall i come off the tabs and if so shall I stop 2day? :?
I'm also so not sure that i'm getting all my fats and cal intake right, think i'm starving rather than hitting targets i still haven't had an accident out and about, only when visiting the toilet.
I appreciate all your help.
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