Advice re anxiety and Citilopram...
Posted , 3 users are following.
....I feel like I finally broke!! I think I have been spiralling downwards for the past 2 months with anxiety and depression, the anxiety has been horrendous...
:shock: and really not me at all to feel like this....I literally woke up one morning and that was it I couldn't cope - it's been difficult getting immediate help, resigned to the fact that I needed medication to get me out of this black hole....I've been prescribed Citilopram 20mg within 3 hours of taking it yesterday (first dose) I had side effects I felt that my anxiety had been getting a tiny better - I felt sick, hyperactive and has surpresed my appetite even further...I also woke up quite early, which to be honest was a nightmare meant I had more of the day to deal with! Felt really anxious too which for me is the worst part, just don't know how to deal with it... have read the advice to persist with the side effects...! So I will as hate being like this and desperate to get back to normal life! Feel the Citilopram has started to work as I've only cried once today! :cry:
Does anyone have any useful tips and advice? Thanks x
0 likes, 8 replies
Ms_B
Posted
The only think I do know is that most of the meds take 3-4 weeks to start to take effect (that is to ease the anxiety and start to climb out of the black hole ) Could you not ask your GP for some quick acting med to help you over the next couple of weeks.
Lots of people seem to be in awe ( or scared stiff ) of their GP and don't ask many questions. Also there is that feeling that we must not take up too much of our Doctors time. What is the use of seeing the GP if one leaves with questions un adressed.
My problem is GCA for which the only treatment is Prednisolone, which has it's own awful side effects. But from the very start of this disease I write questions and answers in a book that I take with me to see the GP.
I also write a resume of how I have been feeling since my last appointment...........it does help, as I can give a clear account of how things have been going for me
Hope this helps a little...........don't forget the meds will \"kick in\" it just takes time, and you will feel better.
Keep faith that there will be a turnaround.
Mushroom
Posted
8 weeks on still trying to mend it....
Had several months of not giving in to the 'I'm now totally broken', but it happened.........
And yes I'm also on the 20mg cit., not sure if its working or not!....
I can go more than a day without crying, as long as I dont think too much. But I also don't seem to achieve too much either
All said and done, I am improving, and hopeful of getting back to being me
Wish you well M x
Tereza
Posted
Mushroom
Posted
I don't know if you've read many post about Cit, but it does seem for most people the anxiety does seem to get worse initially! It did for me...
The first 24hrs for me was good, I think it was because I had take a positive step to try and get well. Unfortunately, I then got a lot worse, more depressed, more anxious, and yes close to panick attacks.
It was a week to ten days on cit before I felt an improvement, and still the improvement continues, its just very slow and plenty of blips where I find myself sobbing on the sofa for no real reason. I did go back to my GP after the first week, (had a hard time speaking to him as could not stop crying), he was very reasuring, also reminded me that I could request a phone call from him if I was finding it difficult to go to the surgery. Bless him, next time I spoke to him was via the phone, and, it meant I could talk and ask questions without sobbing.
I have started to see a counsellor, and her big theme is don't beat yourself up, and it takes time to get back to an even level.
What helped me through the first week of Cit was getting up when I could not sleep any longer (which was usually around 4am), going on line, sometimes this forum, other times just a site about Cit or depression. It just reasured me that what was happening to me was ok. Also watched endless, mindless daytime TV. Once I got to grips with switching off from the guilt of being off work, I did start to relax (well a bit).
Now started back at work (phased return), the anxiety has returned, but some how, a little voice in my head is telling me its ok, (backed up by understanding sisters and my counsellor).
Still not able to go to the gym, or supermarket and still being very lazy (its so hard to get on and do stuff), but slowly and without a doubt, am getting back to being me.
OK, I've rambled on enough now.... but I hope it helps, and yes good luck to us all with the journey
M x
sjogren
Posted
Mushroom
Posted
How are you?, was just wondering how your getting on?
All the best M :wink:
sjogren
Posted
Going back to doc, hoping to see a different one who might listen, present doc wont even entertain I might be having problems cos of the citalopram!
Mushroom
Posted
Don't know if you've seen all of my posts, but my Dr changed me to venlafaxine as the side effects from the cit did not improve, and the depression and anxiety started to get worse.
I also had the sweating.... its horrid. But now 3 months on (on the venlafaxine) that seems to have settled. Still can't bear hot stuffy rooms tho.
I hope your friend was joking about the old fashioned illness! its a very current affliction that is fueled by modern times.... the stress and pressure of who and what we should be and or achieve!
For most of us, it is a chemical imbalance of the brain......! modern meds do work for many peeps, its just finding the right one. Its still odd that everyone seems to react differently to the meds!....
And your right to try and see a different Doctor. My practice is quite large, and only by chance ended up seeing a great Dr. She was very understanding, supportive and I think, the link to me being well again.
So good luck, and wish you well,
M :wink: