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I am 2.5 weeks post surgery,how much should i be doing how much should i be resting, i am still in 8 zapain, 6 in
buprofen amd 10mil oramorph daily. Pain bad at night. I manage 1 to 1.5 of physio full sets daily. Im walking to and from nathroom about ten times a day, up and down stairs twice daily. I walk arounf the lounge two or three imes a day, im cleaning bathroom, doing dishwasher. My ankle in tkr side is enormous and so painfulm ive iced, elevetated. Am i doing too much , not enough please advise..m
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