Advise please I am a mess
Posted , 4 users are following.
Anxiety sufferer
Medication 2mg diazapam morning and even eight years! So has zero effect
0.5 clonazapam evening
50mg sertraline
I need some advise I have spent all day at a&e, and believe it or not I could not get any medication advise. With my anxiety I get back and hand pain, I am in a lot of pain my stomach is a mess most foods are triggering anxiety attacks, the first emergency appointment is a week away, the nurse who saw I was in distress mumbled if I was you I would take what you need. Either way I have been left to try and handle this, I even tried getting advise privately. I don't care about addiction or tapering right now I NEED TO MAKE A DENT IN THIS so either one of you nice people give me some advice or I self medicate, I know your not doctors but please some ideas as I cannot cope.
0 likes, 10 replies
claire10254 Zerodark
Posted
i went to the doctors a couple of times when it got quite bad and on the 2nd visit he prescribed me some phenergan? have you ever heard of this being used for anxiety?
hope you dont mind me asking.... thanks
Zerodark claire10254
Posted
Wikipedia says it's a antihistamine
jacku16091 Zerodark
Posted
Zerodark jacku16091
Posted
A&e do not have mental nurses
g.90572 Zerodark
Posted
lattifa7777 Zerodark
Posted
can you take a higher dose of diazipam maybe 4mg ?? see ehat dr says, im not a dr but been where yiu are!! i also walked a lot houra in fact and my son forced me to the gym and did swiming , went in the sauna, it really did help by the evening i was shattered . i didnt sleep much but got a t least 4 hours aventualy. i got worse when i started the sertraline, then after 4 weeks i git so muvh better and everyine in here helped a lot.
do some colouring watch funny programmes that know and are comfortable watching, do anythung that makes you feel a littlle better.
plz plz pray too, this is the biggest help you will find.
Zerodark lattifa7777
Posted
lattifa7777 Zerodark
Posted
come on you can do this, we have all been where you are, and we are all only human, trust me i know its easier said than done, but this is where you have to dig really deep and pull that little bit of hope you have, and you do have hope i know you do, or you wouldnt be on here asking for advice. give your self a talking to, cry if u must, then take a hot shower , go for a long walk or even run.
just to get through the weeks, and very slowly and subtly you will feel better and better.
good luck sweet heart. im here if you need to talk. xx
Zerodark lattifa7777
Posted
lattifa7777 Zerodark
Posted
do you have any friend or family who you can go visit who will understand?
if not , plz try try and get out of the house, wrap up and feel the wind in your hair and walk and walk if you can, and make sure you walk with your head up and notice all the trees and nature around, talk to god in your head ask him to heal you sweet heart.