all alone
Posted , 5 users are following.
:cry: hi i started reductil last thursday, (7th may) there is no one on it to talk to on site.but since were all trying to do the same thing i hope someone will be wiling to chat as we all need support. weighed in at 17 stone :oops: at 5\"9 thats big. .my final straw came when i had to have a bigger uniform at work size 20 . i am already eating smaller portions due to feeling fuller.weigh day is monday 18th .has anyone used reductil before .how did you get on? thanks for any replies greatly recieved ju.
0 likes, 10 replies
quill-drill
Posted
Just want to encourage you to keep going and talk to us.
juejue
Posted
LellyM
Posted
I agree with the others. OK you are not taking orlistat but at the end of the day I believe we are more of a weight loss support group than drug specific as you will see many of the posts are about low fat treats and willpower rather than the specific orlistat side effects etc.
If you are trying to lose weight then welcome. We are all in the same boat and hopefully we will all succeed.
Let us know how you get on.
The weight loss journey is a long hard one and we all need a friend to give a helping hand!
Lelly xx
quill-drill
Posted
Miami
Posted
I am new to this, I started my orlistat tablets today. I've been reading all your posts for a few days to get some inside info and feel very encouraged
I am a size 20, and have lost a stone on my own before commencing the tablets. It's nice to know there's a bunch of people in a similar situation as me.
juejue
Posted
kaz,
Posted
quill-drill
Posted
Breakfast - 1/2 banana: 1 slice wholemeal bread: scraping of flora light: scraping of marmalade
Tea with milk
Coffee with Milk and one slice Ryvita (the dunking one) Mid-morning.
Lunch was a wholemeal (2 slices) salad sandwich....2 thin slices ham: lots of lettuce: lots of tomatoes: scraping of extra light mayonnaise: other half banana: coffee
Dinner: pork chop grilled: 1 baked pot in microwave: lots of cabbage cooked in microwave: 1 spoonful of gravy (home made with fat strained off)
Handful of black grapes and coffee.
All this brings me to about 30 grams of fat and almost 1,500 calories. I wasn't eating either enough calories or fat....hard to get that into one's head but we'll see if I still go downwards in the few days I have before hols when I am going off for a week.
quill-drill
Posted
Rhyad
Posted
Hi to every one. This site, and everyone on it is a god send. I have raved about this site and the support that it provides.
We all provide an invaluable service to one an-other. I hope that we all achieve our goals and can all celebrate in everyone's success.