Allen Carr easy way to control alcohol? Anyone done this??
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I went to a clinic in Wimbledon, London on Saturday 15/11/14 and feel pretty good about my decision to get sober! I was drinking 2 bottles of wine every night when I got home from work and no longer took a day off as I had done up until about 6 weeks ago!
I had read the book last year and it worked for a couple of months but then I stupidly thought I could just have a couple and keep it under control but a year later I was back to the 2 bottles and no day off each week!!
I wondered if anyone had tried this method as I sure could use some support, dont feel like I am missing out but now I cant stop eating rubbish!! Can anyone help? Or know of a forum that could? 6 days sober and counting!!
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pmcg21 julie2301
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julie2301 pmcg21
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At the moment I am finding it easy to not drink, its just I was hoping there was other people out there on a similar journey with the Allen Carr way!
It completely helps you to reprogramme the way you think about alcohol, and I know I can have a drink if I want one as I am an adult so its my choice, but I really really dont want one!!
I am not sure how it works but it does!!
7 days sober and proud as punch!! (The non alcoholic kind obviously!!).
pmcg21 julie2301
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julie2301 pmcg21
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pmcg21 julie2301
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julie2301 pmcg21
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Just wanted to let you know that I think I have cracked this alcohol thing!
My Dad died suddenly and unexpectedly on Friday night after a short illness, it is the second shock death of a close family member in 9 months!
The strongest thing I have drank this weekend is limeade, and I am 16 days sober and proud of how far I have come!
My Dad was really proud of me and I won't let him down, but more importantly, I won't let myself down!
Thank you for your support and kind words of encouragement! It means a lot.
Julie x
pmcg21 julie2301
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