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Today has been awful. Woke up fine, but these lovely little chest pains sent me into a panic.. Not sure why, I guess I just felt like wrapping my kids gifts and crying while locked away in a room.
I took a Xanax so now I'm a bit more calm, but the little twinges of pain that I couldn't pinpoint had me thinking immediately that I was dying. Four hours later, they've calmed down since I've calmed down.
Tonight is a family gathering, which is why i may be so anxious to think about it.. If I drink, will that raise my anxiety? I've read up and saw that drinking calms it because you can relax.. But I've also seen that it makes it worse.. From personal experience, which is it? (I'll have the kids so I'm not talking black out drunk, I'm just meaning a beer or two)
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