Am 44 years can i be experiencing pre menopause
Posted , 3 users are following.
Can someone tell me what kind of body aches to expect if am going through premenopause.. My monthly is also flowing very light in color, my heart races sometimes, am irritated most times, i feel like i can't stand to be around people I'll see my friends calling my phone and i just wouldn't answer, sometimes i feel excited fir no reason even if am speaking or trying to explain myself to someone i find myself fumbling and breathing like i get a short breatw attack and i does just get confused.. But in all the body aches is the worst.
2 likes, 17 replies
wiese73050 Szyalicia
Posted
Body aches suck - try Fish Oil or glucosamine (if you're not allergic to shellfish), and make sure they're quality brands - most aren't. There's a brand from Denmark that's good, not sure if I'm able to mention it on this forum or if they'll delete my comment... And eat good fats, no trans fats - olive oil is good. Avacado, nuts, peanut oil, fish etc. It helps your joints. So does good soluble fiber - and drinking a lot of water. I got bloated and had IBS and all kinds of issues when I was peri menopausal.
Good luck to you. You're definitely not alone...
Szyalicia wiese73050
Posted
wiese73050 Szyalicia
Posted
chelo wiese73050
Posted
Zigangie Szyalicia
Posted
But as soon as I had to do it again for myself the pain was back and worse than if I just carry on with it.
I started HRT in November it's helped with the feet I haven't had that for a while but the shoulders especially the left continue even sleeping on the left side hurts it.
Szyalicia Zigangie
Posted
Guest Szyalicia
Posted
Your mood sounds a lot like mine. I feel anxious and irritated a lot and sometimes just don't want to be around people, and I've definitely ignored some phone calls over it. I also lose track of thoughts mid-sentence occasionally or know of a word that I want to use and can't think of it. Panic attacks are also an occasional part of the mix.
If you haven't already, go see a gyn doctor for an evaluation. Seeing my new doctor helped me feel less crazy with all this, and the forums here are great! Lots of wonderful ladies here can help with your questions. Take care and best wishes.
Zigangie Guest
Posted
Losing track of thoughts mid sentence used to make me panic especially around non family (who just laughed and finished my sentences for me).
Guest Zigangie
Posted
Szyalicia Guest
Posted
Szyalicia Guest
Posted
Szyalicia Guest
Posted
Szyalicia Zigangie
Posted
chelo Guest
Posted
Szyalicia Guest
Posted
wow that's just to much am feeling alot better now..Hope you horrible feelings have improved..
Szyalicia
Posted