Am I depressed more then usual because my thyroid medication?
Posted , 5 users are following.
I am 29 years old. I've just been diagnosed with Hypothyroidism. My GP prescribed me 50mg of Levothroxine. So I started the course. I have been taking the medication for two weeks now. I just feel that the medication is not helping me at all. There's no change. Instead I feel horrible all the time. I have really bad body aches. My thyroid feels weird all the time and I'm horribly depressed. I feel miserable all the time. I feel like crying and that the world is falling apart. My relationship is crashing. I'm just not happy. And no one I know understands how I'm feeling. They say it's just a small thyroid issue and I should man up and get on with it. I don't want to live anymore. I have lost it. Please help. How can I feel better?
0 likes, 14 replies
Sketchy Shennington
Posted
Your doctor has started you on 50mcg of Levothyroxine and will probably keep you on that dose for six weeks - then he will do more blood tests and probably raise the dose. So you may have to persevere until that time. 50mcg is just the starting dose .. your dose will need to be more than that if you are to feel well. In my opinion you can't just take 50mcg and hope that it will prop your failing thyroid up because it won't. It will make your existing thyroid become even more lazy and you will not feel well until your entire thyroid hormone level is provided by the tablet - and you will be on that dose for life - your thyroid will then have gone to sleep for good. I am assuming that you are a male but either way the 'standard rule of thumb' for dosing of Levothyroxine is 1.6mcg for every kilo of bodyweight, so you can work that out and see what dose you will probably end up on. That result can be then tweaked up or down until you feel well.
In the meantime you can research thyroid conditions on-line and learn as much as you can so that you can have relevant input into your health in the future. You must be informed so that you can converse wisely with your doctor. Your input is 'most' important in deciding what dose you should eventually be on. Don't leave it entirely up to the doctor to make decisions.
Please be sure to get copies of all your blood tests so that you can keep track of your progress. Don't allow the doctor to dose you based on the TSH alone - all other thyroid tests need to be done as well ... once again, you must research. You are probably in the UK and may have to pay to have further thyroid tests done from time to time as I don't think they are generally done by the NHS - someone in the forum may enlighten you about this.
So hang in there and hopefully you will eventually feel better.
barbara98940 Sketchy
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rachel03291 Shennington
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rachel03291
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barbara98940 Shennington
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All the best.
barbara98940
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65cherub Shennington
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But a survey they did a while back, realised if you eat fish at least 3times aweek could actually prevent depression altogether.
The best foods to eat are nuts,hopefully you haven't a nut allergy!except peanuts; which includes Peanut butter unfortunately which I'm addicted to, you can eat Almond or Coconut butter instead which are delicious,
barbara98940 Shennington
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65cherub Shennington
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Also, if possible, join a gym go for long walks and keep active as busy as it's possible - I would if I could but due to my life style it's impossibl.
goodluck, and I'm sure you will feel better soon. X
barbara98940 Shennington
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Shennington
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On on my relationship side of it. He just doesn't understand that I am not rational at the moment and it's been creating loads of unwanted arguments. Probably over things like I want to stay in bed longer. Coz I just feel drained and tired all the time. My skin is dry and brittle. I put cream and Vaseline on and it's still dry and scaly. I don't feel good about myself. I just feel ugly and dry. And I'm so nervous and awkward all the time. And I was never that kind of person. I am so exciting and lively. Now I'm just an ugly awkward person.
barbara98940 Shennington
Posted
If you have read other posts in this forum you will know that getting the correct dose takes time. So now the priority is to give you methods to help you survive the next few weeks until your dose is increased, and the following months until it is stabilised. Exercise is the last thing you will want to do, and one of the best things you can do, to help you get your metabolism working - so that you have some energy for the rest of life. Warm baths also help get metabolism working. In my case I used to have a hot bath (which made me better enough to have the energy to go swimming. Afterwards, for a while I felt better.
Another thing you can do is to make sure you are taking the tablets as instructed. It is important to take thyroxine in the morning at least half an hour before food (preferably one hour, some people say 2 hours), and not take calcium, iron, or magnesium medication within 4 hours of taking thyroxine. The reason behind this is that food and certain medications affect the absorption of thyroxine. I'm not medically qualified but I interpreted this as being 'it doesn't get used by your body so it stays in your bloodstream' - net result is underactive symptoms but blood results that suggest you are overactive.
It might help to realise that you as a person haven't changed - you haven't suddenly just become an 'ugly awkward person' – depression is one of the symptoms of hypothyroidism and your low feelings of self worth are a classic symptom of depression. This should improve as the thyroxine dose is increasesd. In the meantime, the mental health charity Mind have a good leaflet/pdf on depression (type in a search engine: Mind depression, and you will find they do a pdf document on it), which should help.
Have you had your Ferritin level checked in any of the blood tests you've had done? I was told by my endocrinologistthat to be able to absorb thyroxine your Ferritin level needs to be >50 else it impairs the absorption of thyroxine (i.e. it stays in your blood and gives incorrect T4 / TSH blood test results). Do you have any iron, mineral or vitamin deficiencies? What other blood tests did you have? Ideas of tests to prompt your GP for are: Iron, FBC (full blood count), B12, Vitamin D, Ferritin, Calcium, Magnesium, Potassium.
Regarding the conversations with your GP. Is there anyone who can go with you to help put your viewpoint and help you understand the answers, whilst you are suffering from this 'brain fog'.
Tell your doctor you feel sick with nausea and body cramps. You may have another medical condition going on. Also ask him to test you for wheat and dairy allergies. If you don't succeed with this doctor is there another one in the same practice you can see instead?
Good luck, let us know how you get on.
helsbells15 Shennington
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Be prepared to stand your ground and know that as they have caught this in the early stages hopfeully your adrenals will not be too run down.
Insist on b12, d3, calcium, fertin and folate as extra tests, when these level are in the higher ranges we hypo's react better to the levothyroxine. Ps make sure the chemist gives you the same brand every time, make it easier in the long run. Also if you decide to switch brand give it a while, some people find they have slight differences in how they react to different brands.
Keep asking questions of your doctor and on the forums, it will keep you sane. I cant help with the relationship thing but, mood swings are a common symptom of hypothyroidism and should ease as your medication sabiizes you.
I try to look at the site once a week if you want to send me some questions I will do my best to answer what I can I am not medically trained I am two years diagnosed next week.( Not that I'm counting).
Helsbels
helsbells15 Shennington
Posted
Get him to post some of his questions to us who are further down the road of treatment, it may help!