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I am 56 male continuing a inactive lifestyle as an office manager, most of the time seated working on the computer.
I am taking Amlor 5mg for hypertension for last 15 years.
Both my parents are diabetes.
Attached are the recent test results, where my Doctor asked me to start diabetic medicine, I believe that I am pre-diabetes and asked him few weeks to control on food and lifestyle change.
Would love to hear any suggestions in the forums.
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