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I don't even know where to begin, recently I've been constantly worrying I'm losing my mind I keep questioning my thoughts and feelings constantly thinking I have some really bad mental health problem and always feel quite not with it(spaced out)
, I've always kind of been aware that I suffer health anxiety because I'm constantly wortying about my health As i have a lot of stomach issues bowel movements and sharp body pains also get really bad clammy hands and frequent urination, (I've had blood tests done which has came back fine) but I can't help but think what if they missed something. It's just the last few months everything has been getting worse I can't help but think I'm going crazy questioning every thought and feeling I have(when I have positive thoughts I think this must be bipolar as I was anxious not that long ago then these thoughts make me more anxious thinking I actually have this condition) I can't help but google my symptoms all the time and recently been looking at schizophrenia and abipolar symptoms(which I feel I have brought on as I'm constantly looking out for these symptoms in my head ), I can't help but think I have one of these conditions which is really scary and causing me a lot of stress and uneasy feeelings. Aswell as all this I've started becoming REALLY socially anxious around everyone even my close friends(which is ruining my life)I can't help but think I'm being judged badly as I'm always being the quite one(which I never used to be) or they will notice how anxious I am which causes me to be even more anxious, when in their company my mind seems to go blank round others can't function probably and I can't help but think people must think I'm boring as I just sit there and have nothing to say I find myself very fidgety in these situations and panicky. It's becoming really hard to cope with this all the time I find my self always tired and wanting to stay in bed no matter how long I've slept. I find this constant thinking about these problems is causing me to be very irritatble person specially with family as I don t know how to cope with all this! Is this just severe anxiety or is it something much worse?????
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