Am I normal?
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I am 27 years old. The first time i got shingles was ab a year and a half ago which completely blew my mind because 1. I didn't know i had ever even had chicken pox and 2. Because i had never heard of someone my age getting shingles. My first outbreak was horrible.. Started on my back and ran down my right arm.. It lasted ab 2 weeks but i lived through it hoping i never had to go through it again as I've always heard you usually only get shingles once. Boy was i wrong! My second outbreak was ab 6months later.. The glands in my neck had become very sore and swollen.. I thought i had a stomach ulcer or severe indigestion because my stomach hurt every time i ate. Then my gums became swollen and the blisters appeared on my lips. Crap! Shingles AGAIN!. Somehow even worse than the first time. Now i have shingles again.. This time I have had severe fatigue and nerve pain in my left arm but the blisters have only appeared on one finger so far.. I just don't understand why it keeps reappearing?! My grandmother acts like i must have AIDS or some awful immune disease. Is that the case? Is something bad wrong with me? I don't want to get shingles every 6 months for the rest of my life. Advice appreciated.
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Puddenpop67 amanda96405
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amanda96405 Puddenpop67
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Puddenpop67 amanda96405
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steve_1 amanda96405
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With a dickie immune system other things can happen like in my case I developed Polymyalgia Rheumatica and that isn't something I'd recommend, especially when they come together.
See the doctor
amanda96405 steve_1
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amanda96405
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steve_1 amanda96405
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angie76698 amanda96405
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amanda96405 angie76698
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steve_1 amanda96405
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Amy_in_agony amanda96405
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foods high in Arginine (many are favorites and hard not to cheat)
too much caffeine
too little sleep
drinking alcohol
abrasions to the skin in areas of past outbreaks
exposure to toxins like paint/fumes/new carpet/cleaning supplies, etc.
Stress (physical or mental)
Menstrual cycle pending
So maybe this helps you understand a little... the dietary thing is mostly my problem.. I have a big family that loves to eat and avoiding certain foods are important and difficult. If you do an internet search on the dietary ratio of Arginine to Lysine you may find that your diet is making it very hard for your body to combat the virus. When I discovered this element of foods it changed my outbreaks in a huge way as I was eating all the wrong things and lots of them. My main favs that are bad for me are as follows= grapes and everything associated with them= raisins, wine, etc. I used to have a glass of wine every night and loved raisins as snacks, in foods, I really loaded them on... Nuts and seeds= they're in everything and peanut butter was my staple. Garlic and Onions... eesh I love those. Blueberries used to be my solution to not gorging on ice cream...
See what I mean... ?
So look those food ratios up and see if that isn't a big part of the problem...I wish you all the best in your search for answers and getting a handle on recurring issues.
Puddenpop67 Amy_in_agony
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amanda96405 Amy_in_agony
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angie76698 amanda96405
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