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I'm not sure whether im suffering with depression so thought it would be best to seek advice from others who have suffered/suffering with it.
I feel tired quite regularly, my moods change constantly, and i have the attitude of 'whats the point in all this?' I mean we all end up in the same place right? Im paranoid about my breathing and how fast my chest is beating, and I only really find comfort when being with my boyfriend, as soon as I leave him i get super anxious. My dad suffers with Dementia and i work full time with Dementia patients in a home, and im maybe thinking this isnt working?
I've been debating going to councelling but i dont really like opening upto people who i dont know, hence why im doing it this way as its anonymous.
I would appreciate any help, im desperate and feel like im going insane!
Thank you in advance.
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