Am I Overthinking This

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I went on a trip to see some friends I started to not poop and it was like that until I took an ex lax and my poop cycle went back to pretty much normal when I got back home. Then I went on another trip and was constipated for a day or two. Now I feel like I'm not pooping as much as normal (I have been pooping once or twice a day it just feels like a lot less volume). I have not had any abdominal pain except for the first day of the first trip I took which I had a tight stomach sort of. After that I have not had any pain, also I have not had any blood in my stool or anything mucus related or anything of that sort.  I am scared I have a serious issue.

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