Amlodipine
Posted , 9 users are following.
My dear wife has been prescribed Amlodipine for BP. She is now suffering serious insomnia which has the effect of sapping her energy so she is not able to move around as she did. Also she has a red rash on her legs and badly swollen ankles. Her pre existing arthritis has suddenly become much worse and she has a hacking cough The weight has piled on and she seems to have lost motivation. I know there is a natural way to combat high BP by lifestyle changes. ie. exercise and diet. Has anyone sucssefully taken this route?
0 likes, 12 replies
david_s charlieshore
Posted
Amlodopine doesn't agree with everyone - your wife needs to talk to her doctor about alternatives.
jenny charlieshore
Posted
amsjo charlieshore
Posted
I have also taken the helping myself route as I know excess weight was not helping me neither was my salt intake. So I have taken little steps that I can cope with and they over the year have cause huge changes for the better in my health and mental wellbeing. Even just walking more and cutting down portion sizes made a huge change for me.
Good luck
Hitch amsjo
Posted
I have had DR's come on to me with that nice little talk stuff, and I know better than that!
I am a human being.
This stuff could NOT POSSIBLY be nice little good little stuff to ANYONE.
amsjo Hitch
Posted
yes I do take Amlodipine 10mg a day ... and have been on it for nearly 2 years ... and for me it really has been a life saver ... my BP was hitting 240 ... I was having horrendous headaches and vommiting before it was shown to be my BP. I was put on Amlodipine and have not had a headache since.. thank goodness.
However I am in the UK so have worked with my GP ... it my body so I am the only one who can make changes and take responsiblity and do something about my BP. My GP just helps and advises .
Everybody reacts differently.
Jan999 charlieshore
Posted
len7 charlieshore
Posted
jamesbrown charlieshore
Posted
jamesbrown charlieshore
Posted
Jan999 charlieshore
Posted
tasma50773 charlieshore
Posted
after being on amlodipine for 6 months the packaging and contents were changed here in Australia. Legs like tree stumps cramps, insomnia etc. took time off work and reduced the tablets slowly over the week. Do not take anything at all now. Have increased my exercise and researched diets to lower blood pressure naturally. Have read on one of these discussions that vitamin k is beneficial. Anyway went to doctor had blood pressure check and went from 191 to 140 without the pills. Now doctor. Wants blood tests done. Starting to feel like doing things again. I have been off amlodipine for over a month now and will never go near them again. Diet and exercise seem to be doing the trick at the mo. it's hard at the start as being tired does not make you feel like going for a walk etc. I started slowly and feel better for it now.
charlieshore tasma50773
Posted
That is what I am getting at, thank you. I understand that high blood pressure in most people is the result of their lifestyle. i.e. Being overweight, lack of exercise, smoking, drinking ect. It does seem pointless that these people should suffer the adverse effects of taking these drugs when a simple but disciplined change of lifestyle would have a much better effect. Not only with BP but with the whole body's health.