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My dear wife has been prescribed Amlodipine for BP. She is now suffering serious insomnia which has the effect of sapping her energy so she is not able to move around as she did. Also she has a red rash on her legs and badly swollen ankles. Her pre existing arthritis has suddenly become much worse and she has a hacking cough The weight has piled on and she seems to have lost motivation. I know there is a natural way to combat high BP by lifestyle changes. ie. exercise and diet. Has anyone sucssefully taken this route?
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