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Ok, I am 3 weeks out from PKR, patella femoral. All was going really well besides expected stiffness, swelling and Pain. Only using a cane part time and finally slept thru the night for the first time. PT has been going well; ROM was 123....until today. One exercise was walking on my heels and had been doing it with no issues until today. Now I have some pretty good Pain right above my kneecap and on either side with flexing, therapist thinks that I have strained my quad tendon and told me to ice, elevate and stay off it for a few days. This really has be bummed and wondering if I should call my Dr.?
Anyone else have this experience?
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