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8 weeks post tkr saw physio 2 days ago has added squats into regime which I have done this morning OK. However have read since that not recommended after tkr?
Day after physio painful and swollen was only able to ice and elevate only day off since op. Lol!
What have you all been told really squats
I see surgeon on Friday so am adding it to the list of questions. ? I am keen to do anything to build my muscles up . Goal to get back to cycling 10 miles at least by August if able?
Best wishes Jan
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