Posted , 3 users are following.
so .. i got a blood test done .. my iron showed LO. im not exactly sure how low it is so if anyone understands these numbers .. thatd be a bonus : RBC : me - 3.99 ... normal - 4.00
hemoglobin: me - 115 ... normal - 120
hematocrit: me - 0.350 ... normal - 0.360
. id like to speak to my doctor before i take iron supplements so i guess im here to figure out what foods are best for boosting iron?!
0 likes, 2 replies