Posted , 3 users are following.
I am just wondering if anyone out there is dealing with extreme anger in perimenopause without any provocation?! I have just come off of two weeks of feeling like my best self, only to descend into fits of rage that I do my best to contain. I usually just scream quietly (when possible) or try to distract myself, but this is NOT fun to deal with!
Please share your experiences:)
0 likes, 1 reply
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sara97862 bev27429
Posted
Hi Bev,
Yes, can totally relate!
I used to pride myself on my ability to be patient and level-headed. That girl is long gone, apparently.
Things that I wouldn't even consider a nuisance before, send me into cursing these days.
It is so exhausting.
When I get enough rest, it's not so bad, but there are only so many hours in the day...
Do you feel "anger hangover" after a particularly rough day?
Much love and grace to you!
Sara