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Hi, everyone. My name is Kendall and I'm new to this forum. I just wanted to start this thread and ask if anyone here who has anxiety has anger issues as well. Long story short, my husband and I have been married since Nov. 2015, and my anger and selfishness is a contributor to my marriage dissolving. It's incredibly sad and pathetic, because we haven't even been married a year, but instead of focusing on how my husband is feeling and trying to make him feel better, I'm more concerned with myself and try to find ways to place blame and stay angry. I get mad at the littlest things. What do you all do to manage your anger?
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