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Hi everyone been having a hard time dealing with panic attacks for months now but has been a ongoing issue since I was 15. Today I become a bit annoyed by someone and this feeling lasted about 10 minutes then i started to get anxiety symptoms such as breathlessness and faster heart and butterflies in my stomach with the feelings of anxiety i felt very annoyed or agitated and when people asked me questions I felt I would snap at them also urges to yell and go nuts at them the agitation was intensified by my feelings of panic this lasted for roughly half an hour. Has anyone had similar symptoms with agitation or anger it was very unusual for me and its been hours later and still feel uncomfortable by the feelings I experienced. Any input would be appreciated.
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