Anger mixed with anxiety?
Posted , 4 users are following.
Hi guys today has been bad I woke up in a bad irritation mood cause I had a big fight with my boyfriend so all day I've had this feeling of inner tension were I feel like I'm gonna burst with anger I won't but feels like it anymore that talks to me makes me agitated and because of this anger it's causing me bad anxiety has anyone else had this agitation all day being annoyed by everyone and everything that turns into constant anxiety the anger is worse then the anxiety ?
1 like, 14 replies
Annonymouss allison1984
Posted
does it sound the same?
allison1984 Annonymouss
Posted
Annonymouss allison1984
Posted
worst bit is i'll feel really guilty afterwards, say sorry when i'm lets say "normal" again and really mean it, but i'm sure people think "well if youre that sorry you wouldn't keep doing it" but they just don't understand how overwhelmed with stress and frustration and agitation i feel, i just can't help it.
lynne82155 allison1984
Posted
Stay Strong
allison1984 lynne82155
Posted
lynne82155 allison1984
Posted
You are not alone
Stay Strong
richard89308 allison1984
Posted
rich
danUK1988 allison1984
Posted
I cannot really explain why but I feel for you and I wish you all the best
allison1984 danUK1988
Posted
Guest allison1984
Posted
allison1984 Guest
Posted
Guest allison1984
Posted
Is therapy free there?
allison1984 Guest
Posted
Guest allison1984
Posted
It really is a shame.
Where are you from?